Educational Programs

The 30 Day Real Food Challenge

A guided, education-based program designed to introduce foundational real-food principles and reduce reliance on processed foods. This program focuses on practical learning and everyday implementation to help individuals and families build confidence with whole-food choices in a realistic, sustainable way.

The Gut Healing Guide

A comprehensive educational resource designed to support understanding of gut health through a structured, step-by-step framework. Includes over 12 hours of educational content, featuring recorded lectures and extended Q&A sessions, along with step-by-step guidance, recipes, and meal plans to help individuals and families implement foundational dietary principles at their own pace.

SpectrumABLE

SpectrumABLE is a one-of-a-kind platform designed to support individuals and families navigating severe autism and other complex developmental challenges through holistic nutrition-led education. This program includes access to foundational resources including The 30-Day Real Food Challenge, The Gut Healing Guide, The Natural Supplement Guide, and the Law of Attraction for Autism framework created by Lyndsy, offering a multi-faceted approach that integrates nutrition, mindset, emotional frequency, environment, and lab work.

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